{"id":589,"date":"2026-01-27T09:06:30","date_gmt":"2026-01-27T09:06:30","guid":{"rendered":"https:\/\/jlcreative-dev.net\/2bx\/?page_id=589"},"modified":"2026-01-30T10:24:40","modified_gmt":"2026-01-30T10:24:40","slug":"16-recreational-boxing-classes","status":"publish","type":"page","link":"https:\/\/jlcreative-dev.net\/2bx\/about-bromley-abc\/bromley-abc-classes\/16-recreational-boxing-classes\/","title":{"rendered":"16 + Recreational Boxing Classes"},"content":{"rendered":"
\r\n\t\r\n<\/svg><\/div>
16 + RECREATIONAL CLASSES<\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>

RECREATIONAL BOXING IN BROMLEY FOR 16 +<\/span><\/span><\/h1>
\"\"<\/div><\/div>

Our Recreational Boxing classes are high-energy, non-contact sessions that combine boxing technique with an intense full-body workout. You\u2019ll learn the fundamentals of boxing before moving into a challenging circuit that includes bag work, pad work and floor-based exercises, with a strong focus on core strength, fitness and conditioning. Sessions are varied and engaging, keeping training fresh while improving coordination, stamina and overall strength.<\/p>\n

Suitable for all fitness levels, the class can be adapted to match your ability while still pushing you to work hard in a safe and friendly environment. It\u2019s one of the most effective options for weight loss and body toning, with many participants burning up to around 1,000 calories per session, all without any contact or sparring.<\/p>\n<\/div><\/div><\/div><\/div>

<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>

WHY CHOOSE US OVER THE REST<\/span><\/span><\/h3>
\"\"<\/div><\/div>
All of our coaches are England boxing licensed<\/span><\/span><\/div><\/div><\/div>
All levels and abilities of boxer are welcome<\/span><\/span><\/div><\/div><\/div>
Burn over 1000 calories per boxing session<\/span><\/span><\/div><\/div><\/div><\/div>
Healthy, enjoyable but professional environment<\/span><\/span><\/div><\/div><\/div>
Monthly memberships only, there is no yearly sign on fee<\/span><\/span><\/div><\/div><\/div>
Includes unlimited access to our gym facilities<\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>

CLASS TIMETABLE AND COSTS<\/span><\/span><\/h3>
\"\"<\/div><\/div>

16 + Bromley recreational boxing membership details:<\/strong>
\n<\/span>All our 16 + Bromley recreational boxing sessions include 3 classes a week and <\/span>unlimited access to our boxing gym and facilities.\u00a0<\/span><\/p>\n

We do not charge any sign-up or yearly joining fees. All our monthly subscription packages and prices are listed below.<\/p>\n

After you have completed your subscription term, we require one month’s notice to cancel your membership.<\/p>\n<\/div><\/div><\/div><\/div>

\n

16 + RECREATIONAL BOXING CLASSES<\/strong><\/p><\/div><\/div><\/td><\/tr>

Monday 7:30pm \u2013 9:00pm<\/p><\/div><\/div><\/td><\/tr>

Wednesday 7:30pm \u2013 9:00pm<\/p><\/div><\/div><\/td><\/tr>

Saturday 10:30am \u2013 12:00pm<\/p><\/div><\/div><\/td><\/tr><\/tbody><\/table>\n<\/div>\n\n<\/div><\/div><\/div><\/div><\/div>

ADULT 16 + CLASSES
\n6 MONTH SUBSCRIPTION<\/span><\/span><\/div>

Minimum 6 instalments<\/span>
\n(5 months, plus one month’s notice)<\/span><\/p>\n<\/div><\/div>

\u00a389.99<\/span><\/span><\/div>
per month<\/span><\/span><\/div>
BUY NOW<\/span><\/i><\/a><\/div><\/div><\/div>
ADULT 16 + CLASSES
\n12 MONTH SUBSCRIPTION<\/span><\/span><\/div>

Minimum 12 instalments<\/span>
\n(11 months, plus one month’s notice)<\/span><\/p>\n<\/div><\/div>

\u00a379.99<\/span><\/span><\/div>
per month<\/span><\/span><\/div>
BUY NOW<\/span><\/i><\/a><\/div><\/div><\/div>
BLOCK OF 10
\n1 to 1 BOXING & TRAINING SESSIONS<\/span><\/span><\/div>

Minimum 12 instalments<\/span>
\n(11 months, plus one month’s notice)<\/span><\/p>\n<\/div><\/div>

\u00a3250.00<\/span><\/span><\/div>
per month<\/span><\/span><\/div>
BUY NOW<\/span><\/i><\/a><\/div><\/div><\/div>
ADULT 16 +
\nUNLIMITED ACCESS TO ALL CLUBS<\/span><\/span><\/div>

Minimum 12 instalments<\/span>
\n(11 months, plus one month’s notice)<\/span><\/p>\n<\/div><\/div>

\u00a3149.99<\/span><\/span><\/div>
per month<\/span><\/span><\/div>
BUY NOW<\/span><\/i><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>

BOOK A FREE TRIAL TODAY!<\/span><\/span><\/h3>
\"\"<\/div><\/div>
\n
\n
\n
\n
\n
\n
\n
\n

Curious about boxing but not quite ready to commit? Our free taster session is the perfect way to experience what training at 2BX Boxing Gym is really like. You\u2019ll get a feel for the energy, meet our experienced coaches and take part in a welcoming session designed for all fitness levels. There\u2019s no pressure and no obligation, just a great opportunity to step into the gym, throw a few punches, and see if 2BX is the right fit for you.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

<\/div>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n<\/div><\/div>
SIGN UP FOR A FREE TRIAL<\/span><\/i><\/a><\/div>
FREE TRIAL<\/span><\/i><\/a><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"16 + RECREATIONAL CLASSESRECREATIONAL BOXING IN BROMLEY FOR 16 +Our Recreational Boxing classes are high-energy, non-contact sessions that combine boxing technique with an intense full-body workout. You\u2019ll learn the fundamentals of boxing before moving into a challenging circuit that includes bag work, pad work and floor-based exercises, with a strong focus on core strength, fitness...","protected":false},"author":1,"featured_media":0,"parent":389,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"wf_page_folders":[],"class_list":["post-589","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/jlcreative-dev.net\/2bx\/wp-json\/wp\/v2\/pages\/589","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jlcreative-dev.net\/2bx\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/jlcreative-dev.net\/2bx\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/jlcreative-dev.net\/2bx\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jlcreative-dev.net\/2bx\/wp-json\/wp\/v2\/comments?post=589"}],"version-history":[{"count":12,"href":"https:\/\/jlcreative-dev.net\/2bx\/wp-json\/wp\/v2\/pages\/589\/revisions"}],"predecessor-version":[{"id":838,"href":"https:\/\/jlcreative-dev.net\/2bx\/wp-json\/wp\/v2\/pages\/589\/revisions\/838"}],"up":[{"embeddable":true,"href":"https:\/\/jlcreative-dev.net\/2bx\/wp-json\/wp\/v2\/pages\/389"}],"wp:attachment":[{"href":"https:\/\/jlcreative-dev.net\/2bx\/wp-json\/wp\/v2\/media?parent=589"}],"wp:term":[{"taxonomy":"wf_page_folders","embeddable":true,"href":"https:\/\/jlcreative-dev.net\/2bx\/wp-json\/wp\/v2\/wf_page_folders?post=589"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}